Life After Loss: The Science of Grief

Inevitably, we all deal with the loss of a loved one, but why is something as universal as grief still so difficult to process? To get some answers from science, Bey and Kirsten sit down with grief researcher Dr. Mary-Frances O'Connor to explore how grief affects our brains and bodies. Then, the two chat with creativity expert Natalie Nixon, looking at how creativity can help one to find meaning following a loss. And to round out the episode, Marguerite Nicosia from the Shanthi Project returns with another mindfulness exercise.

Links for Today's Episode:

Learn more about Dr. Mary-Frances O'Connor and her grief research
Learn more about Natalie Nixon and her work
Learn more about the Shanthi Project

Resources for Today's Episode:

My Grief Angels for a directory to resources based on specific form of grief experienced
The National Alliance for Children's Grief for helping kids process grief
NAMI for general mental health support

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9 - Remember That Song? Music and Memory

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7 - In Tune With the Body: Music in Athletic Performance and Healthcare

6 - Music of the Future: Tech Innovations and Inventions

5 - The Musical Mind: Synesthesia, Auditory Illusions, and Brain Function

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3 - The Sound of Music: Timbre, Synthesizers, and Orchestration

2 - The Origins of Music: From Evolution to Acoustics

1 - I Love This Song! Music Taste and the Brain

Season 3

15 - Is Marriage Worth It? (A So Curious! Classic Episode)

14 - How Do Dating Algorithms Make Us Feel? (A So Curious! Classic Episode)

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Season 2

12 - Ghosting: How Rejection Affects Our Bodies & Brains

11 - Is Marriage Worth It?

10 - How Porn Affects Our Brains

9 - Beyond Monogamy: Exploring Ethical Relationships and Sexual Fulfillment

8 - Sex Ed: In Our Classrooms, Communities and Culture

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6 - Sexual Health and Medicine Access: A Roundtable Discussion

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11 - Who Gets to Be a Part of Advancing Science?

10 - Organ Donation and 3D Printing Human Organs

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8 - What is Biohacking? From Bodybuilding to Bacterial Shoes

7 - What’s Fair When it Comes to the Brain?

6 - Using Magnetic Fields to Treat Depression

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